Herschel Walker would reportedly do 3,500 push-ups per day. Clearly he is gifted physically and as an athlete but would this kind of regimen be good or bad for the rest of
![Herschel Walker's Basic Training: Herschel Walker, Terry Todd, PhD: 9780385193023: Amazon.com: Books Herschel Walker's Basic Training: Herschel Walker, Terry Todd, PhD: 9780385193023: Amazon.com: Books](https://m.media-amazon.com/images/I/51+DZbGU0tL._AC_UF1000,1000_QL80_.jpg)
Herschel Walker's Basic Training: Herschel Walker, Terry Todd, PhD: 9780385193023: Amazon.com: Books
![Herschel Walker at age 48....if you eat nothing but soup and salad you too can look like this. : r/Fitness Herschel Walker at age 48....if you eat nothing but soup and salad you too can look like this. : r/Fitness](https://external-preview.redd.it/O-gLSoyn-fKnfxYi7SUHMxao2l2aN6yS0cQ-kHagJqw.jpg?auto=webp&s=3eb06830c7962e6627a35eaff40d0c666a6598c7)